William Kessel 1500m row
1,500
Meters
6:10.4
Time
2:03.4
Pace
96
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 28, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,500 | 2:03.4 | 186 | 939 | 96 | 20 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 32 | 20 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 32 | 20 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 32 | 21 |