William Kessel 9:29 row
2,167
Meters
9:29.3
Time
2:11.3
Pace
131
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
July 29, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,167 | 2:11.3 | 154 | 831 | 131 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 9:29.3 | 1,046 | 2:08.7 | 164 | 864 | 64 | 20 |