William Kessel 4:28 row
1,027m
Meters
4:28.8
Time
2:10.8
Pace
62
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
July 30, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,027m | 2:10.8 | 156 | 837 | 23 | 141 |
| 4:28.8 | 1,028m | 2:10.7 | 157 | 839 | 23 | 141 |