William Kessel 45:03 row
10,793
Meters
45:03.8
Time
2:05.2
Pace
683
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 02, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,793 | 2:05.2 | 178 | 912 | 21 | 149 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 | 146 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 147 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 21 | 147 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 150 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 | 149 |
| 36:00.0 | 1,438 | 2:05.1 | 178 | 914 | 22 | 149 |
| 42:00.0 | 1,437 | 2:05.2 | 178 | 912 | 21 | 154 |
| 45:03.8 | 734 | 2:05.2 | 178 | 913 | 21 | 156 |