William Kessel 2500m row
2,500m
Meters
10:25.2
Time
2:05.0
Pace
155
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 02, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,500m | 2:05.0 | 179 | 916 | 22 | 138 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 | 109 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 22 | 143 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 22 | 145 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 22 | 148 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 22 | 149 |