William Kessel 2500m row
2,500
Meters
10:25.2
Time
2:05.0
Pace
155
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 02, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.2 | 2,500 | 2:05.0 | 179 | 892 | 155 | 22 | 138 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 23 | 109 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 22 | 143 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 22 | 145 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 22 | 148 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 22 | 149 |