William Kessel 1500m row
1,500m
Meters
6:36.3
Time
2:12.1
Pace
89
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 03, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 21 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 21 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 21 |
| 2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 21 |