William Kessel 1:00:00 row
14,410
Meters
1:00:00.0
Time
2:04.9
Pace
912
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
August 04, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,410 | 2:04.9 | 180 | 918 | 912 | 21 | 151 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 21 | 147 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 20 | 151 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 21 | 148 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 21 | 151 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 21 | 147 |
| 36:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 22 | 149 |
| 42:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 21 | 150 |
| 48:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 22 | 157 |
| 54:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 21 | 157 |
| 1:00:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 21 | 155 |