William Kessel 1300m row
1,300m
Meters
5:28.8
Time
2:06.4
Pace
78
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 04, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,300m | 2:06.4 | 173 | 895 | 21 |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 23 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 21 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 21 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 21 |
| 0:24.4 | 1,300m | 2:02.0 | 193 | 963 | 22 |