William Kessel 250m row
250m
Meters
0:48.9
Time
1:37.8
Pace
20
Calories
115
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 36 |
| Drag Factor | 132 |
August 05, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | 115 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 113 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 | 116 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 | 118 |