William Kessel 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
116
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
August 05, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 | 116 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 112 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 | 114 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 116 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 119 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 121 |