William Kessel 4:31 row
1,029
Meters
4:31.4
Time
2:11.8
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
August 05, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,029 | 2:11.8 | 153 | 825 | 21 |
| 4:31.4 | 1,029 | 2:11.8 | 153 | 825 | 21 |