William Kessel 17:01 row
4,009m
Meters
17:01.2
Time
2:07.3
Pace
248
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 06, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.2 | 4,009m | 2:07.3 | 169 | 883 | 19 | 143 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 19 | 143 |
| 16:58.7 | 2,000m | 2:07.3 | 169 | 883 | 20 | 144 |
| 17:01.3 | 9m | 2:24.4 | 116 | 699 | 144 |