William Kessel 29:56 row
6,996m
Meters
29:56.0
Time
2:08.3
Pace
433
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 06, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.0 | 6,996m | 2:08.3 | 165 | 869 | 19 | 143 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 20 | 141 |
| 17:06.8 | 2,000m | 2:08.3 | 166 | 869 | 20 | 143 |
| 25:40.0 | 2,000m | 2:08.3 | 166 | 870 | 20 | 145 |
| 29:56.0 | 996m | 2:08.5 | 165 | 867 | 19 | 146 |