William Kessel 9:02 row
2,056m
Meters
9:02.7
Time
2:11.9
Pace
124
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
August 07, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.7 | 2,056m | 2:11.9 | 152 | 823 | 20 | 136 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 137 |
| 9:02.7 | 925m | 2:11.1 | 155 | 833 | 20 | 136 |