William Kessel 5:33 row
1,376m
Meters
5:33.1
Time
2:01.0
Pace
90
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
August 07, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,376m | 2:01.0 | 197 | 979 | 23 | 155 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 153 |
| 5:33.1 | 133m | 2:04.4 | 182 | 925 | 22 | 157 |