William Kessel 2000m row
2,000m
Meters
7:22.1
Time
1:50.5
Pace
145
Calories
159
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
August 07, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 29 | 159 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 31 | 114 |
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 31 | 150 |
| 0:55.8 | 750m | 1:51.6 | 252 | 1166 | 29 | 162 |
| 0:55.8 | 1,000m | 1:51.6 | 252 | 1166 | 29 | 169 |
| 0:55.8 | 1,250m | 1:51.6 | 252 | 1166 | 28 | 171 |
| 0:55.5 | 1,500m | 1:51.0 | 256 | 1180 | 29 | 174 |
| 0:54.5 | 1,750m | 1:49.0 | 270 | 1230 | 30 | 165 |
| 0:53.2 | 2,000m | 1:46.4 | 291 | 1300 | 32 | 171 |