William Kessel 9:03 row
2,040m
Meters
9:03.4
Time
2:13.1
Pace
122
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 07, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,040m | 2:13.1 | 148 | 809 | 21 | 132 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 131 |
| 9:03.4 | 934m | 2:10.2 | 158 | 844 | 21 | 134 |