William Kessel 10:03 row
2,202m
Meters
10:03.3
Time
2:16.9
Pace
127
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 08, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,202m | 2:16.9 | 136 | 768 | 19 | 126 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 125 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 127 |
| 10:03.3 | 12m | 2:17.5 | 135 | 763 | 18 | 127 |