William Kessel 4:03 row
903m
Meters
4:03.7
Time
2:14.9
Pace
53
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 08, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 903m | 2:14.9 | 142 | 790 | 21 |
| 4:03.7 | 904m | 2:14.7 | 143 | 791 | 21 |