William Kessel 11:05 row
2,516m
Meters
11:05.9
Time
2:12.3
Pace
151
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 09, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,516m | 2:12.3 | 151 | 819 | 19 | 133 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 132 |
| 11:05.9 | 252m | 2:10.7 | 157 | 838 | 19 | 134 |