William Kessel 4:45 row
1,057m
Meters
4:45.7
Time
2:15.1
Pace
62
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 09, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,057m | 2:15.1 | 142 | 787 | 20 | 133 |
| 4:45.7 | 1,058m | 2:15.0 | 142 | 789 | 20 | 133 |