William Kessel 8:32 row
1,995m
Meters
8:32.6
Time
2:08.4
Pace
122
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 09, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 1,995m | 2:08.4 | 165 | 868 | 20 | 139 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 20 | 140 |
| 8:32.7 | 995m | 2:08.3 | 165 | 869 | 20 | 139 |