William Kessel 29:56 row
6,997m
Meters
29:56.2
Time
2:08.3
Pace
431
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
August 09, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.2 | 6,997m | 2:08.3 | 166 | 869 | 19 | 144 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 20 | 141 |
| 8:33.2 | 1,000m | 2:08.3 | 166 | 870 | 19 | 143 |
| 12:49.5 | 1,000m | 2:08.1 | 166 | 872 | 18 | 146 |
| 17:06.1 | 1,000m | 2:08.3 | 166 | 870 | 19 | 143 |
| 21:23.1 | 1,000m | 2:08.5 | 165 | 867 | 19 | 147 |
| 25:40.3 | 1,000m | 2:08.6 | 165 | 866 | 20 | 145 |
| 29:56.3 | 997m | 2:08.3 | 165 | 869 | 20 | 147 |