William Kessel 2500m row
2,500
Meters
10:28.8
Time
2:05.7
Pace
155
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 09, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:28.8 | 2,500 | 2:05.7 | 176 | 905 | 155 | 21 | 142 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 21 | 141 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 31 | 22 | 142 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 31 | 21 | 144 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 31 | 22 | 143 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 919 | 31 | 22 | 144 |