William Kessel 10:08 row
2,299m
Meters
10:08.1
Time
2:12.2
Pace
138
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 10, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,299m | 2:12.2 | 151 | 820 | 19 | 143 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 139 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 145 |
| 10:08.1 | 31m | 2:10.6 | 157 | 840 | 15 | 145 |