William Kessel 11:49 row
2,637m
Meters
11:49.5
Time
2:14.5
Pace
155
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 11, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,637m | 2:14.5 | 144 | 794 | 20 | 132 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 131 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 134 |
| 11:49.5 | 413m | 2:12.5 | 150 | 817 | 20 | 133 |