William Kessel 1500m row
1,500
Meters
6:27.8
Time
2:09.2
Pace
92
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
August 11, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.8 | 1,500 | 2:09.2 | 162 | 857 | 22 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 22 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 22 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 22 |