William Kessel 1500m row
1,500m
Meters
6:26.6
Time
2:08.8
Pace
92
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 11, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.6 | 1,500m | 2:08.8 | 164 | 862 | 21 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 21 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 22 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 21 |