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William Kessel 5000m row

5,000m

Meters

20:34.0

Time

2:03.4

Pace

320

Calories

153

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate22
Drag Factor131

August 11, 2020 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.0 5,000m 2:03.4 186 941 22 153
2:03.6 500m 2:03.6 185 937 23 149
2:03.5 1,000m 2:03.5 186 939 22 153
2:03.6 1,500m 2:03.6 185 937 22 153
2:03.3 2,000m 2:03.3 187 942 22 152
2:03.4 2,500m 2:03.4 186 941 22 155
2:03.4 3,000m 2:03.4 186 941 22 154
2:03.4 3,500m 2:03.4 186 941 22 156
2:03.3 4,000m 2:03.3 187 942 22 156
2:03.3 4,500m 2:03.3 187 942 22 156
2:03.2 5,000m 2:03.2 187 944 22 155