William Kessel 1500m row
1,500m
Meters
6:34.0
Time
2:11.3
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 12, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.0 | 1,500m | 2:11.3 | 155 | 831 | 20 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 21 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 20 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 20 |