William Kessel 2500m row
2,500m
Meters
10:25.2
Time
2:05.0
Pace
155
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
August 12, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,500m | 2:05.0 | 179 | 916 | 20 | 145 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 21 | 141 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 20 | 144 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 20 | 146 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 21 | 147 |
| 2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 21 | 147 |