William Kessel 4:32 row
1,037m
Meters
4:32.1
Time
2:11.1
Pace
63
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 13, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,037m | 2:11.1 | 155 | 833 | 21 | 133 |
| 4:32.1 | 1,038m | 2:11.0 | 155 | 834 | 21 | 133 |