William Kessel 10:32 row
2,309m
Meters
10:32.6
Time
2:16.9
Pace
134
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 14, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,309m | 2:16.9 | 136 | 768 | 19 | 129 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 129 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 130 |
| 10:32.6 | 122m | 2:13.6 | 147 | 805 | 18 | 130 |