William Kessel 1:00:00 row
14,377m
Meters
1:00:00.0
Time
2:05.1
Pace
911
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 14, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,377m | 2:05.1 | 178 | 913 | 21 | 147 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 142 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 146 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 145 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 147 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 144 |
| 36:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 145 |
| 42:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 149 |
| 48:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 151 |
| 54:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 152 |
| 1:00:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 154 |