William Kessel 4:37 row
1,064m
Meters
4:37.5
Time
2:10.4
Pace
65
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
August 14, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,064m | 2:10.4 | 158 | 843 | 22 |
| 4:37.5 | 1,065m | 2:10.2 | 158 | 844 | 22 |