William Kessel 2500m row
2,500m
Meters
10:21.6
Time
2:04.3
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
August 14, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 2,500m | 2:04.3 | 182 | 926 | 22 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 23 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 23 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 22 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 22 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 22 |