William Kessel 4:32 row
1,022m
Meters
4:32.7
Time
2:13.4
Pace
61
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
August 14, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,022m | 2:13.4 | 147 | 807 | 21 | 129 |
| 4:32.7 | 1,023m | 2:13.2 | 148 | 808 | 21 | 129 |