William Kessel 6:59 row
1,540m
Meters
6:59.9
Time
2:16.3
Pace
89
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 15, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,540m | 2:16.3 | 138 | 775 | 20 | 128 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 127 |
| 6:59.9 | 441m | 2:15.9 | 139 | 779 | 19 | 130 |