William Kessel 7:46 row
1,739m
Meters
7:46.2
Time
2:14.0
Pace
103
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 15, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.2 | 1,739m | 2:14.0 | 145 | 800 | 19 | 128 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 126 |
| 7:46.2 | 622m | 2:13.6 | 147 | 805 | 19 | 131 |