William Kessel 15:03 row
3,270m
Meters
15:03.1
Time
2:18.0
Pace
188
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
August 16, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,270m | 2:18.0 | 133 | 757 | 19 | 123 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 121 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 130 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 121 |
| 15:03.1 | 11m | 2:20.9 | 125 | 730 | 19 | 121 |