William Kessel 8:39 row
1,861m
Meters
8:39.3
Time
2:19.5
Pace
107
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
August 16, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 1,861m | 2:19.5 | 129 | 743 | 19 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 123 |
| 8:39.3 | 796m | 2:17.7 | 134 | 760 | 19 | 126 |