William Kessel 1:00:00 row
14,398m
Meters
1:00:00.0
Time
2:05.0
Pace
911
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 17, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,398m | 2:05.0 | 179 | 916 | 21 | 153 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 146 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 149 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 149 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 149 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 150 |
| 36:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 160 |
| 42:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 155 |
| 48:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 159 |
| 54:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 158 |
| 1:00:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 157 |