William Kessel 4:00 row
933m
Meters
4:00.9
Time
2:09.0
Pace
57
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
August 17, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 933m | 2:09.0 | 163 | 859 | 22 | 122 |
| 4:00.9 | 934m | 2:08.9 | 163 | 861 | 22 | 122 |