William Kessel 11:28 row
2,542m
Meters
11:28.7
Time
2:15.4
Pace
148
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
August 18, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,542m | 2:15.4 | 141 | 784 | 20 | 132 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 133 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 132 |
| 11:28.7 | 331m | 2:13.9 | 146 | 800 | 20 | 133 |