William Kessel 7:04 row
1,523m
Meters
7:04.0
Time
2:19.1
Pace
87
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
August 19, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,523m | 2:19.1 | 130 | 746 | 19 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 129 |
| 7:04.0 | 452m | 2:17.1 | 136 | 766 | 19 | 127 |