William Kessel 4:39 row
1,033
Meters
4:39.9
Time
2:15.4
Pace
61
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
August 19, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,033 | 2:15.4 | 141 | 784 | 19 | 136 |
| 4:39.9 | 1,034 | 2:15.3 | 141 | 785 | 19 | 136 |