William Kessel 8:38 row
2,003m
Meters
8:38.3
Time
2:09.3
Pace
123
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
August 19, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,003m | 2:09.3 | 162 | 856 | 18 | 137 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 19 | 137 |
| 8:38.3 | 3m | 2:30.0 | 104 | 656 | 137 |