William Kessel 14:29 row
3,259m
Meters
14:29.9
Time
2:13.4
Pace
193
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
August 20, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.9 | 3,259m | 2:13.4 | 147 | 806 | 19 | 133 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 130 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 137 |
| 14:29.9 | 1,013m | 2:13.2 | 148 | 809 | 19 | 134 |