William Kessel 1500m row
1,500m
Meters
6:37.5
Time
2:12.5
Pace
89
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
August 20, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 20 | 134 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 21 | 130 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 21 | 140 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 20 | 133 |