William Kessel 29:07 row
6,997
Meters
29:07.8
Time
2:04.8
Pace
441
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 20, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.8 | 6,997 | 2:04.8 | 180 | 918 | 441 | 21 | 146 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 63 | 22 | 142 |
| 8:19.6 | 1,000 | 2:04.8 | 180 | 918 | 63 | 21 | 143 |
| 12:29.6 | 1,000 | 2:05.0 | 179 | 916 | 63 | 21 | 147 |
| 16:39.3 | 1,000 | 2:04.8 | 180 | 918 | 63 | 20 | 145 |
| 20:49.2 | 1,000 | 2:04.9 | 179 | 917 | 63 | 21 | 153 |
| 24:59.0 | 1,000 | 2:04.9 | 180 | 918 | 63 | 21 | 148 |
| 29:07.9 | 997 | 2:04.8 | 180 | 919 | 63 | 21 | 149 |